Frequently asked questions
FAQ
What is hypnotherapy?
Hypnotherapy is a guided process that helps you reach a state of focused relaxation to achieve personal goals.
How can hypnotherapy help?
Hypnotherapy can assist with stress, anxiety, sleep issues, and breaking bad habits by accessing your subconscious mind.
Is hypnotherapy safe?
Yes, hypnotherapy is safe when conducted by a certified professional. You remain in control throughout the sessions.
What should I expect in a session?
In a session, you will relax deeply and listen to a series of suggestions designed to help you achieve your goals.
How many sessions will I need?
The number of sessions varies based on individual needs. Most clients see significant progress within a few sessions.